Facial Exercises May Make You Look 3 Years Younger

Facial exercises may significantly reduce some of the signs of aging, according to an interesting new study of the effects of repeating specific, expressive movements on people’s appearance.

The study, published in JAMA Dermatology, found that middle-aged women looked about three years younger after a few months of exercising, perhaps providing a reasonable, new rationale for making faces behind our spouses’ backs.

As all of us regrettably know, the human face changes with age. It begins to accumulate the grooves and wrinkles that connote either lengthening years or deepening character, depending on your viewpoint, and also starts, almost invariably, to sag.

Source: The New York Times

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